Stern's bodybuilders Liz Ponce and Lorenzo have been working hard to prepare and they are coming in to the contest ripped and ready! Lorenzo's focus has been on adding lean muscle to his tall frame while Liz has been all about cardio and diet to add cuts to the bulk she achieved over the winter. Both will be competing at the Scottish Rite Event Center in Mission Valley, San Diego on June 11th. Judging begins at 10am with finals that evening at 5pm. Come root for these two great, homegrown, North Park bodybuilders! For tickets ($40 advance/$45 at the door) and direction see lindsayproductions.com.
Through a lot of persistence, discipline and HEART, Fee has transformed her body and her life recently winning 1st Place Master Figure 35+ in the 619 Muscle 2015 NPC California Night of Champions bodybuilding contest! Her journey is proof that hard work and dedication pay off. Congratulations Fee, you're an inspiration! Visit Fee's Facebook page to see more great photos.
Experienced personal trainer Bill Moore of Bodies By Bill introduces one of the new pieces of equipment, the Hammer Strength Ab machine.
Are you looking to make a fresh start with your nutrition and fitness in 2015? The new year is a great time to get back in the groove. We have some terrific new equipment including a Hammer Strength Abs machine and a high-end exercise bike. We also offer a friendly, "no bull" environment where you'll benefit from our history helping people change their lives for the better. At Stern's you walk in the footsteps of body building greats - which just might be that extra nudge to help you in your own fitness goals. Come see us - your first visit is free!
We're celebrating this creepy time of year at Stern's with a special treat! Buy any creepily grey clothing item and get one free! No blue, no red, no black...just grey - like a ghost! Stop by the Front Desk to see the selection. Boo!